If you're poorly prepared, air travel can be tough. But there's no need to hit the panic button just yet. Follow these tips and tricks and enjoy a comfortable start to your holiday in Changuinola.What to pack in your hand luggage:
- Flying can be a cruisy experience if you bring the right things. Firstly, you'll want a few basic toiletry items, such as deodorant, toothpaste and a toothbrush, a fresh change of clothes and something to read. Next, find a spot in your carry-on bag for your laptop, a charger, any vital medications and perhaps a proper neck pillow as well. Lastly, don't forget to bring your passport, travel documents and some cash.
Do not pack the following items in your hand luggage:
- Squeeze all your full-sized bottles of shampoo and hair gel in your checked baggage. Any gels or liquids in your carry-on bag larger than 3null4 ounces (100 milliliters) won't be allowed on. Sharp or pointed objects, like your pocket knife, and dangerous products which are explosive or flammable, such as spray paint, flares and poisons, are also banned.
What to wear on a flight:
- The goal here is to feel as comfortable as you can. Dress in loose, natural-fibre clothing and don't forget to pack a cardigan in case it gets cool. Pick a pair of roomy, flat shoes as your feet may swell a little during the flight. Leave the stilettos and heavy boots in your checked baggage.
- Most travellers have heard about DVT (deep vein thrombosis), a blood clot condition caused by long periods of sitting. There's lots you can do to reduce your risk. Wear a good-quality pair of compression socks or tights, drink plenty of water and move your legs and feet. Wander up and down the aisles of the cabin or perform some simple exercises in your seat.