Southern Cook Islands Travel Guide
Tourist Guide
Visit Southern Cook Islands
Where to stay in Southern Cook Islands
Muri
While visiting Muri, you might make a stop by sights like Muri Beach and Muri Night Markets.
Takitumu District
While visiting Takitumu District, you might make a stop by sights like Muri Beach and Muri Night Markets.
Arorangi
Arorangi is beloved for its stunning beaches. Take some time to explore sights in the area like Aroa Beach and Black Rock.
Tapere of Titikaveka
Tapere of Titikaveka is known for its beaches, and you can plan a trip to Muri Beach and Tikioki Marine Sanctuary while you're in town.
Takuvaine Tapere
While visiting Takuvaine Tapere, you might make a stop by sights like Cook Islands Library and Museum and Arai-Te-Tonga.
Avarua
Beaches, snorkelling and bars are just a few things travellers enjoy about Avarua. Check out Cook Islands Library and Museum or Punanga Nui Market while you're exploring the area.
The Edgewater Resort & Spa
Fantastic place to stay right on a beautiful beach with great snorkelling in front of the hotel. Beautiful restaurant and seating area overlooking the sea and amazing ocean views from the room. Very friendly staff and the food was delicious. Highly recommend staying here.
Reviewed on 3 Apr 2026
The Rarotongan Beach Resort & Lagoonarium
We loved our stay here. The staff were great. We spent our days snorkeling on the beach and enjoyed the nightly entertainers. Highly recommend the island night as well. Delicious buffet, and excellent performers.
Reviewed on 31 Mar 2026
Aitutaki Lagoon Private Island Resort - Adults Only
Need to be quicker on service at dinner
Reviewed on 26 Mar 2026
Kia Orana Villas and Spa
Room was great. Staff was amazing and Joe was kind allowing us to have breakfast earlier thank opening time on our first morning.
Reviewed on 18 Nov 2025
Ocean Escape Resort&Spa
Ocean view. Had the place to ourselves as its low season the staff were so good and the resort was stunning!
Reviewed on 6 Mar 2026
Tropical Sands
An amazing place to stay, especially the beachfront villa overlooking the lagoon. A simple but adequate kitchen with a convenience store, servo and Villies burgers all within a few minutes walk. Bus service runs from just outside the property. The hosts are warm and friendly people.
Reviewed on 30 Mar 2026
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Popular places to visit
Muri Beach
Nothing says holiday like spending a lazy day at Muri Beach, a popular beach in Rarotonga.
Aroa Beach
If a restful holiday is part of your travel plans, Aroa Beach might be the perfect place to visit during your trip to Rarotonga. Visit the lively bars or top-notch restaurants in this family-friendly area.
Muri Lagoon
Commune with nature and explore the great outdoors at Muri Lagoon during your travels in Rarotonga. While you're in the area, stroll along the beaches.
Tikioki Marine Sanctuary
Enjoy the spectacular coral reefs and explore Tikioki Marine Sanctuary, a lovely green space in Rarotonga. Stroll along the beautiful beaches in this relaxing area or visit its seafood restaurants.
Akitua Island
Commune with nature and explore the great outdoors at Akitua Island during your travels in Aitutaki. Stroll along the area's beaches or simply enjoy its restaurants.
Te Vara Nui Village
You can enjoy some culture when you stop by Te Vara Nui Village in Ngatangiia. Stroll along the beautiful beaches or discover the spectacular coral reefs in this relaxing area.
