If you're not prepared, air travel can be tough. But there's no need to panic. Follow these handy tips for a pain-free start to your time in La Paz Centro.What to pack in your hand luggage:
- A plane ride can be a pleasure if you carry the right stuff. First of all you'll need basic toiletry items, such as toothpaste, a toothbrush and some deodorant, a spare change of clothes and a good book. Next, make room in your hand luggage for your laptop, a charger, medications and perhaps a neck pillow as well. Last, but definitely not least, be sure to bring your passport, travel papers and some cash.
Do not pack the following items in your hand luggage:
- While the list of restricted items can differ between air carriers, the general rule to follow is nothing sharp, flammable or explosive. This includes box cutters, razor blades, spray paint and fireworks. Sports equipment like ski poles, and objects that could injure passengers, such as guns and swords, won't be allowed on board either.
What to wear on a flight:
- Comfort should be your number one priority when deciding what to wear on board. Consider your choice of footwear carefully too, as swelling of the feet and ankles are a common occurrence. Flat, slightly roomy shoes are always a sensible way to go.
- A condition by the name of DVT (deep vein thrombosis) can pose a risk on long-distance flights. It's the result of blood clotting due to poor circulation. Doing regular leg and foot exercises while seated helps to prevent this occurring. Wearing a good-quality pair of compression tights or socks can also help.
